Health and Wellbeing

Polegate Healthy Living


ALTERNATE TUESDAYS – 2 – 4pm in the Activity Room

Tuesday 18th August – Ashley Walker-Carter – Yoga

Tuesday 1st September – Active Friends – Exercise Class

Tuesday 15th September – Ashley Walker-Carter – Yoga

Tuesday 29th September – St John’s Ambulance Talk by Mick Petrie

Tuesday 13th October – Jenny West Exercise Class

Tuesday 27th October – Ashley Walker-Carter – Yoga

We have the 1st hour as exercise class followed by 2nd hour for Games or socialising

Please dress in layers as windows will be open.

£5.00 entrance fee for Tea, coffee or cold drink and biscuits.

Raffle Ticket £1 each (Please bring a donation gift for the raffle.)

Everyone over 50+ is welcome

Held at Polegate Community Centre, 54 Windsor Way, Polegate, BN26 6QF

Any queries please ring Sharon on 07708 564488